For the senior the needs a “step above.” The class includes cardio, strength, and flexibility training all in a low-impact class. Mondays, Wednesdays, and Fridays from 8-9am | Clarion County YMCA
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For the senior the needs a “step above.” The class includes cardio…
4.1K views6 months ago
FacebookClarion County YMCA
Cardio Drumming is one of our most popular classes at the Y. Meant for our Active Older Adults, it is a lower-impact drumming workout. You can always up the intensity by hitting the ground or adding in some jumps. The music is great and the moves are fun! Find whatever you can around the house and let's get drumming! | Saginaw YMCA
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Cardio Drumming is one of our most popular classes at the Y. Meant fo…
947 viewsMar 27, 2020
FacebookSaginaw YMCA
Cardio Muscle with Nasara. Nobody does it better! | Jackie Robinson Family YMCA
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FacebookJackie Robinson Family YMCA
Senior Circuit Class with Tina: Join Us for a Workout!
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TikTokhamiltonfamilyymca
Shake up your routine with group fitness classes! From energizing cardio to senior fitness, every class is designed to keep you moving... and all are 100% included with Y membership! 📣 40 weekly group fitness classes 📣 8 weekly yoga/mind and body classes 📣 Strength, cardio, swim and so much more! Join today for $1 — pay NOTHING until Feb. 1, 2025! Greater Austin YMCA is a nonprofit organization. Keeping Greater Austin Women Strong for nearly 75 years. | Greater Austin YMCA
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Shake up your routine with group fitness classes! From energizing c…
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FacebookGreater Austin YMCA
Are you ready for a full-body workout? 😅 Make sure you add Cardio Fusion to your schedule! This class incorporates kickboxing, step, dance, military drills, strength training, resistance moves, and MORE! View the Group Ex schedule and find the right class time for you: https://brnw.ch/21wM0DB | Spring Valley YMCA
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FacebookSpring Valley YMCA
YMCA Cardio and Cycling Classes near Nashville
YMCA Cardio and Cycling Classes near Nashville
Jul 8, 2022
ymcamidtn.org
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🎶 Rock. Sweat. Drum. Repeat. 🥁 Get ready to Pound your way to a stro…
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FacebookShawnee Family YMCA
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𝗔𝘁𝘁𝗲𝗻𝘁𝗶𝗼𝗻 𝗬 𝗺𝗲𝗺𝗯𝗲𝗿𝘀! YMCA360’s TEN New Releases this week are perfect for building …
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