590 reactions · 30 shares | You’ll get stronger with each class. And you’ll rise above who you were yesterday. | Pure Barre | Facebook
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43K views · 239 reactions | Your muscles will shake. You’ll get stronger with each class. And ultimately, you’ll rise above who you were yesterday. | Pure Barre | Facebook
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5.7K views · 55 reactions | We have gotten so many amazing video...
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In Pure Barre Classic, we perform high repetition small range movements targeting all the major muscle groups of the body. As your muscles fatigue in a certain position, you may notice that they start to shake, which a sign your muscles are gaining strength overtime. While it can be tempting to come out of the position once you find your shaking point, we encourage you to stay in position and use your mind-body connection to embrace the shakes! | Pure Barre
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3.7K views · 36 reactions | Pure Barre builds more than strength—it fuels confidence, resilience, and balance that carry you through every part of life ✨⁠ ⁠ Push through the burn, go beyond the barre.⁠ ⁠ #purebarre #beyondthebarre #functionalstrengthtraining | Pure Barre | Facebook
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