Did you know… your body’s needs change during menopause? 💕 👉 You may need more protein to support muscle and energy 👉 Collagen levels can drop by up to 30% in just 5 years 👉 Regular movement can boost your mood, strength and metabolism 👉 Prioritising self-care can help reduce stress-related symptoms The good news? The Lady Shake has you covered. 30g of protein per shake to keep you strong and satisfied 100% hydrolysed collagen peptides to replenish what your body needs Delicious, simple nut
Did you know… your body’s needs change during menopause? 💕 👉 You …
390 views3 months ago
FacebookThe LADY Shake
These are the eight high protein soups that helped me lose sixty pounds and keep comfort food in my life without going off track. I make these on repeat because they keep me full, steady, and satisfied. Simple ingredients. Cozy flavors. Real food that supports fat loss. Here are the eight soups from my series. 🍲 Lasagna Soup 🍲 White Chicken Chili 🍲 Unstuffed Pepper Soup 🍲 Beef Stew 🍲 Parmesan Egg Drop 🍲 Turkey Veggie Chili 🍲 Chicken Cheddar Broccoli Soup 🍲 Creamy Sausage Spinach Soup If
0:41
These are the eight high protein soups that helped me lose sixty p…
7K views1 month ago
FacebookThe Keto Lady
Can I just say…. This Recipe is brand NEW and it’s absolutely delicious! High Protein No Sugar - Very Low Carb if any!!! Share this out, comment the word Protein!! I’ll give you my free guide to high protein living!! If you’re ready to lose fat for the new year comment READY!!! | The Keto Lady
0:19
Can I just say…. This Recipe is brand NEW and it’s absolutely deli…
613 views1 month ago
FacebookThe Keto Lady
Protein keeps your meals balanced, your hunger in check, and your prep game strong 💪🏾 Rotate the proteins you enjoy and build the rest around them 🥗 #ThatSaladLady #ProteinFirst # #MealPrepBasics #HealthyHabits #BuildYourBowl | That Salad Lady
0:16
Protein keeps your meals balanced, your hunger in check, and your pr…
10.6K views2 months ago
FacebookThat Salad Lady
Fudgy Protein Valentine’s Brownies 🍫✨ A sweet treat that’s packed with protein and fits right into your goals! These protein brownies made with The Lady Shake are rich, chocolatey, and oh-so-good. 😍 Here’s how to make them: 1️⃣ Mix mashed banana, eggs, almond butter, honey & vanilla. 2️⃣ Add cocoa powder, The Lady Shake Chocolate, baking powder & salt. 3️⃣ Pour into a lined baking tray & bake at 180°C for 15-20 mins. 4️⃣ Let cool, slice & enjoy! Who’s whipping up a batch for this week? 🍫 Full
0:09
Fudgy Protein Valentine’s Brownies 🍫✨ A sweet treat that’s packed with p…
662 views11 months ago
FacebookThe LADY Shake
12 Best Protein Shakes in 2024, According to a Dietitian
12 Best Protein Shakes in 2024, According to a Dietitian
Sep 24, 2024
eatthis.com
Protein Brownies: Women Over 50 Are Eating Them for Breakfast and Losing 100 Lbs — The Science Behind The Success
Protein Brownies: Women Over 50 Are Eating Them for Breakfast an…
Aug 27, 2023
womansworld.com
6:38
60K views · 1.5K reactions | How I wash and preserve protein for reci…
38.3K views2 weeks ago
FacebookLady B Kitchen & Lifestyle
47 reactions · 155 comments | High Protein for the win! The Keto Lad…
2.8K views1 month ago
FacebookThe Keto Lady
0:30
220K views · 2.1K reactions | How I clean my protein to get this delicio…
125.9K views2 weeks ago
FacebookLady B Kitchen & Lifestyle
1:06
3.5K views · 103 reactions | Struggling to make salads that act…
1.6K views2 weeks ago
FacebookThat Salad Lady
The 5 Best High-Protein Foods to Eat After 50
Sep 2, 2022
eatthis.com
20 Best High-Protein, Low-Calorie Foods
8 viewsJul 23, 2024
eatthis.com
13 Low-Fat Proteins To Add to Your Diet
3 months ago
health.com
Protein Powder For Women - All in One for Her 2 Flavors Available
Jun 26, 2019
forzagen.com
Why is Protein Essential for Menopausal Women?
Jun 14, 2024
mymenopausejourney.com
Best Protein Powder For Pregnancy: 7 Top Picks For Moms-To-Be
Jul 12, 2024
thebridalbox.com
0:14
4K views · 36 reactions | Support your child’s overall development t…
809.5K views1 week ago
FacebookDutch Lady Kids Nutrition
0:08
1.6K views · 49 reactions | Fit weight loss in to your day with The Lady …
307.7K views4 weeks ago
FacebookThe LADY Shake
That Protein Powder You’ve Had In Your Pantry For A Year Is Probabl…
Apr 8, 2020
womenshealthmag.com
0:26
14 reactions · 8 comments | Living a high protein lifestyle? What’s you…
338 views1 week ago
FacebookThe Keto Lady
0:29
Start your weight loss journey with our high protein, low sugar shake…
62.5K views2 weeks ago
FacebookThe LADY Shake
✨ Say hello to our newest shake The Lady Shake Collagen! ✨ A lig…
549 views4 months ago
FacebookThe LADY Shake
13:42
I’m making Nutritional Protein CAKE Balls🍰 They are DELICIOUS & HEA…
445.5K viewsSep 6, 2018
FacebookLadyBoss Kaelin Poulin
The Best Protein Powders That Speed Up Recovery for Women
Dec 22, 2022
runnersworld.com
0:24
Made with 29g of Protein with Collagen and 25 Vitamins and Min…
13K viewsNov 21, 2024
FacebookThe LADY Shake
0:11
🏡🌱A lady’s Food Protein Nutrient Maintain Loss Weight For Energy …
4 views4 months ago
YouTubeVlogJourney
Protein Powder for Women | Benefits of protein powder| Collag…
73K viewsApr 12, 2023
YouTubeZolieSkinClinic
Grab the Free Guide Everyone’s Asking About If you’ve been watc…
456 views8 months ago
FacebookThe Keto Lady
7:30
How Much Protein Do I Need To Build Muscle? | Nutritionist Explai…
500.2K viewsJun 11, 2021
YouTubeMyprotein
See more videos
Static thumbnail place holder