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How to measure your heart rate while running: The best arm heart rate monitor 🏃‍♀️ | Decathlon
Lo más importante es saber escuchar a tu cuerpo y controlar la intensidad. En este vídeo te enseñamos el nuevo Pulsómetro HRM de Decathlon. ⌚️ Una alternativa mucho más cómoda que la clásica banda de pecho que te ayudará a: Medir tus pulsaciones con máxima precisión. Saber en qué ZONA de entrenamiento estás (Zona 1, 2, 3 ...
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