Nikita Fair on Instagram: "Buffalo Chicken Hot Pockets 🍗 (Makes 10 Hot Pockets) Macros Per Hot Pocket: - 425 Calories - 50g Protein - 44g Carbs - 4g Fat 📕 Comment “Meal Prep” and I will DM you a purchase link to my Meal Prep Cookbook with 100+ recipes just like this! Ingredients (Dough)🥯: - Self Rising Flour (500g) - Greek Yogurt (0% Fat) (520g) - 1 Tbsp Garlic Salt (15g) - 1 Tbsp Italian Seasoning (8g) Ingredients (Buffalo Chicken Filling)🍗: - 40oz Chicken Breast (1135g) - 0.5 Tbsp Garlic S

Don’t Be Vulnerable Until You See This | Evy Poumpouras

Is vulnerability always good? In one sense, yes. We were made for connection. Vulnerability is part of being seen, known, and loved. But there is a form of vulnerability that can quietly protect someone from a deeper kind of vulnerability at the intrapersonal level. For many anxiously attached people, interpersonal vulnerability comes easily. They can express fear, longing, hurt, sadness, and the need for reassurance. But when this becomes excessive, it can sometimes keep them from facing their