The Ultimate Guide to Improving Thoracic Mobility
The Ultimate Guide to Improving Thoracic Mobility
Jun 24, 2020
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80K views · 3.1K reactions | Easy thoracic mobilityHere is an option to try using a chair. Let’s get in 10 on each side, twice today. Thoracic mobility doesn’t have to be some fancy instagram-worthy exercise. This one does the trick and feels great! Keep that spine healthy!#healthyspine #healthybody #wellness #movementmadebetter joggers: Grunt Style | Dr. Jacob | Facebook
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