Daily Tai Chi for Beginners & Seniors #taichi
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YouTubeFreshfield Fitness TAI CHI ACTIVE
Daily Tai Chi for Beginners & Seniors #taichi
Practising Tai Chi every day delivers many health benefits to our body and our mind. Check out this simple 5 mins session https://youtu.be/sJeUoZwal7A?si=gAGrwGaI6Ghf5n4F
2.3K views11 months ago
Shorts
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Short videos

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