3.6K views · 139 reactions | Soviet Sports Parade 1930s. Excerpt from British documentary film. | Soviet Visuals | Facebook
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3.6K views · 139 reactions | Soviet Sports Parade 1930s. Excerpt fro…
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In the 1960s, Soviet sports scientists were building monsters. Men who could lift 200kg overhead… then sprint like sprinters. They didn’t have apps. Or wearables. They had one principle: Build a massive base of strength, power, capacity before specializing. But do it in a way you’re still building elite level abilities Today, we call it GPP. Most people skip it. That’s why they plateau fast. These 3 steps still work: 1️⃣ Lift brutally heavy and brutally fast. 2️⃣ Train weird. Odd objects, reacti
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In the 1960s, Soviet sports scientists were building monsters…
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FacebookDylan Fowler
The iconic goal against the Soviet Union in the 1980 Winter Olympics sealed the U.S.’s improbable and unforgettable upset. https://trib.al/zNgwceo | Sports Illustrated
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The iconic goal against the Soviet Union in the 1980 Winter Olympic…
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7.5K views · 24 reactions | Igor Yakimov, a former Soviet Army...
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