Cardio Para Principiantes (20 MIN) Ejercicios Básicos En Casa
22:54
YouTubeChuy Almada
Cardio Para Principiantes (20 MIN) Ejercicios Básicos En Casa
Les presento esta una rutina ideal para comenzar la transformación de tu cuerpo con ejercicios para principiantes SIN NECESIDAD DE EQUIPO. Lo único que necesitas son GANAS y ESTAR DECIDIDO A CAMBIAR. Buscate ropa cómoda para moverte y acomódate en cualquier lugar de tu casa que te sientas cómodo. Hoy estaremos haciendo 10 ejercicios ...
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