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YouTubeDr Awina DSouza
Exercises before Hip Replacement Surgery #fyp #shorts #physiotherapy #hipreplacement
Prepping for hip replacement? Start here ↓ What is it? Hip replacement swaps your damaged hip joint for an artificial one. Goal: less pain, better movement. Why do “prehab” first? Stronger muscles = faster recovery. Pre-surgery exercises improve strength, balance, and joint control so you walk sooner and need less rehab after. These 3 ...
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