NEW CLASS ALERT:- The amazing George Beet will be teaching a new Pro Jazz Class starting Monday 8th September 8.10pm. This is George’s most advanced class of the week and is for professionally trained dancers. Each class entails a full body warm up/ condition and a routine that will train style, pick-up speed, performance and technique. This is a supportive space where we aim to leave inhibitions at the door and walk away feeling great. Heels/ show shoes are highly encouraged. Note: filming is o
NEW CLASS ALERT:- The amazing George Beet will be teaching a ne…
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The Story of Lucy and Jessie | @chloe.radford10 🎥: @theshutterbutler | George Beet
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Benefits of pickled beets before a workout… 💎Increased endurance: The nitric oxide from beets improves cardiorespiratory efficiency, allowing you to exercise longer before feeling fatigued. 💎Enhanced muscle function: Nitric oxide helps improve blood flow to muscles, which can strengthen muscle contractions and support muscle power. 💎Improved blood flow: By relaxing and widening blood vessels, beets increase blood flow, delivering more oxygen and nutrients to working muscles and potentially im
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