15K views · 510 reactions | Kapot spilt lose By professional Yoga teacher Shivam sharma wheel pose Tutorial. #reels #reelsinstagram #reel#yoga#yogapractice #yogaclass #yogaclasses#yogaflow#viralreels #reels | Jeevan YOGA Studio | Facebook

Regular yoga practice plays a vital role in maintaining our health and overall well-being. For those experiencing tightness in the hip joint, certain stretches are especially beneficial. Frog Pose (Bhekasana) being one of them. This pose specifically helps release tension around the hips, improves mobility, and enhances blood circulation in the hip area. Practicing Frog Pose regularly can significantly improve flexibility and comfort in your lower body. . . . #hipopeners #hipmobility #hiptightne

257K views · 756 reactions | Frog pose is a powerful hip-opening yoga posture that offers a wide range of benefits for the body and mind. This pose targets the core and offers a deep stretch to the hip flexors and inner thighs. - Y. S #frogpose #hipopener #yogaposes #yogamotivation #hipflexibility #fypシ゚viralシfypシ゚ #viralreel #fypシ゚viralシ #viralvideofb #viralreelsfb | Nam Joy's vlog | Facebook