44K views · 759 reactions | Say goodbye to neck humps with this...
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2.5M views · 14K reactions | Here is a simple exercise that will help you get rid of neck hump, improve your posture, and reduce stress on your back.How many repetitions can you do? | PouyaYoga | Facebook
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6 Best Exercises For Neck Hump - Get Rid Of Hump On Back Of Neck
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YouTubeRoberta's Gym
One of the best exercises for a neck hump, a hunched back, tight shoulders and tension headaches. You can’t really re-create the blanket slide with any other exercise. So do try it! This exercises offers an amazing balance between the passivity of the pulling sliding and the strengthening aspect. It targets muscles, fascia, low back, neck hump, shoulders. And your nervous system! The surrender aspect of being pulled is super down regulating. And you feel so relaxed and energized after 1. Pull th
One of the best exercises for a neck hump, a hunched back, tight shou…
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164K views · 1.5K reactions | Say Goodbye to Your Neck Hump!  In...
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