We never think about it, but your pee says a lot.. Here’s the simple truth I tell all of our clients and customers here at Golden After 50. If your pee is too light, you’re overhydrated and more than likely peeing out plenty of electrolytes, which are important to maintain a proper heart beat, brain health and so much more. Now, if your pee is too dark, you’re more than likely dehydrated. Which means your kidneys are working extra hard to detoxify your body. And last, if your pee looks slightly
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