How to do Pilates at Home: Core First
0:23
YouTubeJessica Guevara
How to do Pilates at Home: Core First
If you're looking for a way to tone your core and work your abdominal muscles, Pilates is a great way to do it at home. In this Pilates at Home tutorial, we'll show you how to do Pilates using the Core First resistance bands. Core First is a great way to do Pilates on the go! You can use the core first anywhere, all you need is an anchor. This ...
3.8K viewsDec 31, 2022
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