Dumbbell Shrug
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Dumbbell Shrug
3 viewsSep 16, 2009
muscleandstrength.com
245K views · 547 shares | Superset Close Grip Rows x Shrugs #LetsWORK #KaGreene #ThoughtsBecomeThings | Kai Greene | Facebook
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245K views · 547 shares | Superset Close Grip Rows x Shrugs #LetsW…
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Boost Your Gains: Get more from your barbell shrugs by holding wider. Don't make the usual mistake of gripping too close – let your muscles work better. Try a broader grip and see your traps get stronger and defined. Unleash your shrug power and see big growth. No limits here! #traps #workout #strength #musclegrowth #exercise #gym #barbell #trapezius #workout | ForcaFit
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Boost Your Gains: Get more from your barbell shrugs by holding wi…
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Snatch Grip Barbell Shrug
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