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2.1M views · 59K reactions | SKATER LEGS Looking for glutes and quads gains or becoming a little better at skating❓ Give these jumps a try! 30 seconds of work / 30 seconds of rest… Until you can’t! You can do the full length workout with me if you hop over on my Youtube channel!  ⏱️#glutes #quads #legday #skaterlegs #dryland #offskate #Novel #speedskating #bodyweightworkout #trainsmart | Viktor Thorup Athlete | Facebook
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SKATER LEGS - Position Jumps ⬆️⬇️➡️⬅️ These will burn. 30 seconds work / 30 seconds rest Exercises ⤵️ ✅️ Jump Push ☑️ SL Jump ✅️ Kesi split ☑️ Rogers Full session on my Youtube (Viktor Thorup) #skating #dryland #legday #skaterlegs #legdayeveryday #legburn #patinaje #patines | Viktor Thorup Athlete
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