10-Minute Middle Split & Straddle Routine — Dani Winks Flexibility
10-Minute Middle Split & Straddle Routine — Dani Winks Flexibility
Jun 8, 2022
daniwinksflexibility.com
Middle Splits | Do It Right!
10:09
Middle Splits | Do It Right!
328.9K viewsJan 19, 2020
YouTubeTom Merrick
Middle Splits Workout for MEN
12:41
Middle Splits Workout for MEN
45.3K viewsFeb 26, 2019
YouTubeTyson Edwards
Middle Split Loaded Mobility Routine (INTENSE)
11:46
Middle Split Loaded Mobility Routine (INTENSE)
183.5K viewsOct 30, 2016
YouTubeTom Merrick
Middle Splits for Beginners - FOLLOW ALONG
21:45
Middle Splits for Beginners - FOLLOW ALONG
321K viewsJan 28, 2017
YouTubeTykato Fitness
MIDDLE SPLITS STRETCHING FOLLOW ALONG / TrainLikeaBallerina
16:48
MIDDLE SPLITS STRETCHING FOLLOW ALONG / TrainLikeaBalle…
1.2M viewsFeb 12, 2020
YouTubeTrain Like a Ballerina
20 Minute Front Splits Routine (FOLLOW ALONG)
22:03
20 Minute Front Splits Routine (FOLLOW ALONG)
567.1K viewsMar 3, 2019
YouTubeTom Merrick
5:28
3 Months Middle Split Progress + Tips
139K viewsFeb 5, 2017
YouTubeTom Merrick
13:05
How To Do MIDDLE Splits - In 3 EASY Steps!
1M viewsFeb 28, 2017
YouTubeSuper Sister Fitness
19:56
20 Minute Middle Split Flexibility Routine (FOLLOW ALONG)
608.6K viewsSep 1, 2019
YouTubeTom Merrick
6:54
Middle Split Stretch Routine (5 Minutes)
124.2K viewsJun 18, 2021
YouTubeBodyKinect by Kendall
5:46
How I Learned The Full Splits in 30 Days
12.2M viewsApr 8, 2021
YouTubeHenry Vo
7:31
Stretches for Splits and Oversplits
4.7M viewsAug 17, 2018
YouTubeAnna McNulty
14:38
Mechanics Of A Side Split
1.8M viewsNov 5, 2020
YouTubematthewismith
10:51
6 Exercises to Help You Get the Middle Split
1.2M viewsMay 19, 2020
YouTubeMovement for Climbers
3:10
How to get Middle Over Splits
606.3K viewsOct 13, 2018
YouTubeAnna McNulty
7:30
How to do the Middle Splits
4.3M viewsJan 6, 2018
YouTubeAnna McNulty
8:19
Middle Splits Flexibility [Follow Along Routine]
830.5K viewsDec 16, 2018
YouTubeUnity Gym
10:20
3 Best PNF Exercises For Middle Splits
341.7K viewsJun 11, 2017
YouTubeTom Merrick
10:44
Get Middle Splits FAST| Best Stretches!
2.4K viewsSep 28, 2020
YouTubeChace Dance Company
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
2.9M viewsFeb 5, 2021
YouTubeMadFit
3:13
How To Get MIDDLE SPLITS Fast! | Effective Splits Stretches
593K viewsOct 22, 2017
YouTubegemma.mp4
15:47
Top10 stretches for Beginner Middle Splits
17.2K viewsMar 31, 2020
YouTubeAerial Practice
14:21
Flexibility Stretches For Dancers, Cheerleaders & Gymnasts, Beginn…
3M viewsDec 1, 2013
YouTubePsycheTruth
7:07
The Best Science-Based Workout Split To Maximize Growth (CHOOS…
5.9M viewsJan 6, 2019
YouTubeJeremy Ethier
20:50
15 Minute Middle Split Routine - Hip Stretches (All Levels)
341.3K viewsMar 4, 2021
YouTubeSaturnoMovement
13:55
How to do 3 Way Splits: Quick, Easy, and Effective Follow-Along …
702K viewsDec 22, 2020
YouTubeHannahMartinRG
8:41
How to do MIDDLE SPLITS for Beginners | Effective & Guarantee…
47.7K viewsJun 27, 2020
YouTubeSmile With Khushi
5:29
How To Do The Splits in 5 Minutes with ‪@trainwithkendall‬
4.3M viewsAug 2, 2018
YouTubeBodyKinect by Kendall
14:39
Beginner Stretching for Middle Splits // How to Start and Improve!
13.3K viewsJan 11, 2021
YouTubeRachel Anne Peterson
See more videos
Static thumbnail place holder