Here’s what I’m doing different this 2026✨ As a new nurse immigrant, I’ve spent so much time mentally obsessing over work — how to earn more, how to settle in, how to build a life here. And somewhere along the way, I realized… I forgot to actually live. So this year, I’m doing things a little differently. 1️⃣ Live more in the present Stop rushing moments that are meant to be felt. Go to the gym. Slow down. Clean my room. Have a walk. Sit and have real conversations with friends and family. Life

Kevin Yoka | Online coach for skinny-fat men on Instagram: "COMMENT “ABS” — because abs aren’t a “work harder” problem… they’re a decision + standards problem. If you don’t change what you tolerate (weekend drift, random snacks, low steps), your body won’t change no matter how hard you train. Training hard but still no abs? You’re not alone. Most guys don’t want abs for “health” — they want: 👕 shirts that fit clean 📸 confidence in photos (no angles, no hiding) 🏖️ to take the shirt off without