279K views · 2.7K reactions |  25-Min BOSU Cardio Blast SAVE this workout by @fitgurlmel for a quick sweat session you can do anywhere! Here’s the plan: 4 MOVES 4 ROUNDS⏱️ 45 seconds ON, 15 seconds REST Take 1 min break between roundsAll you need is a BOSU ball and 25 minutes to crush it! Tag a workout buddy and let’s get moving! ️‍♀️#BOSUWorkout #cardio | BOSU | Facebook
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279K views · 2.7K reactions |  25-Min BOSU Cardio Blast SAVE this workout by @fitgurlmel for a quick sweat session you can do anywhere! Here’s the plan: 4 MOVES 4
BOSU. FLO · In My Bag. 🔥 25-Min BOSU Cardio Blast 🔥SAVE this workout by @fitgurlmel for a quick sweat session you can do anywhere! 💪Here’s the plan:👉 4 MOVES👉 4 ROUNDS⏱️ 45 seconds ON, 15 seconds REST💦 Take 1 min break between roundsAll you need is a BOSU ball and 25 minutes to crush it! Tag a workout buddy and let’s ...
135.6K views2 weeks ago
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