The Perfect Lateral Raise: Master Your Technique
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TikTokdeltabolic
The Perfect Lateral Raise: Master Your Technique
Learn the ideal technique for lateral raises to effectively target your shoulder muscles. Elevate your workout with expert tips! #lateralraise #shoulderExercises DeltaBolic(@deltabolic). original sound - DeltaBolic. The Perfect Lateral Raise(DO THIS!) 1) Use a Thumbless Grip A thumbless grip reduces forearm and grip activation, helping you ...
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These are the 8 movements I’m hyperfixated on getting stronger at. That doesn’t mean everything else gets neglected but I need to focus on these more as they are lagging points for me and my physique
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