These three simple OT exercises do so much more than get kids moving. They strengthen the brain–body connection-especially for kids who need extra support with focus, coordination, and regulation. Why I love these: 🧠 Encourage crossing the midline 🧠 Build bilateral integration 🧠 Improve core stability 🧠 Support integration of retained primitive reflexes 🧠 Help regulate the sensory system Incorporate them daily to boost learning, behavior, and foundational skills like reading and writing. |
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