Soothing 5-1-5-1 Breathing Exercise
0:13
Soothing 5-1-5-1 Breathing Exercise
YouTubePocket Breath Coach - Luke Horton8.4K views3 weeks ago
BLISSFUL Breathing Exercises for Flutists
2:33
BLISSFUL Breathing Exercises for Flutists
YouTubeLance Suzuki1.4K views1 month ago
Calming 4-8 Breathing for Sleep and Relaxation
0:13
Calming 4-8 Breathing for Sleep and Relaxation
YouTubePocket Breath Coach - Luke Horton4.6K views1 month ago
Calming 4-2-6-2 Breathing Exercise
0:15
Calming 4-2-6-2 Breathing Exercise
YouTubePocket Breath Coach - Luke Horton8.5K views3 weeks ago
Guided Breathing to Relax or Fall asleep: 4-7-8
0:20
Guided Breathing to Relax or Fall asleep: 4-7-8
YouTubePocket Breath Coach - Luke Horton1.6K views2 weeks ago
4-8 Breath to Lower Heart Rate and Stress
0:13
4-8 Breath to Lower Heart Rate and Stress
YouTubePocket Breath Coach - Luke Horton7K views1 month ago
Guided Breathing for Relaxation | 4-4-8 Breath #relaxing
0:17
Guided Breathing for Relaxation | 4-4-8 Breath #relaxing
YouTubePocket Breath Coach - Luke Horton11.7K views3 weeks ago
0:21
4-7-8 Breathing to Calm Your Nervous System
YouTubePocket Breath Coach - Luke Horton8.8K views4 weeks ago
0:12
Calming Balanced Breathing (5.5-5.5)
YouTubePocket Breath Coach - Luke Horton3K views1 month ago
0:12
Simple Balanced Breathing for Daily Practice | 5.5-5.5 Breath
YouTubePocket Breath Coach - Luke Horton9.4K views1 month ago
0:15
Guided Breathing for Balance | 1:1 Ratio | ~4.2 Breaths Per Minute
YouTubePocket Breath Coach - Luke Horton2.3K views1 month ago
0:13
Guided Breathing for Balance | 1:1 Ratio | 5 Breaths Per Minute
YouTubePocket Breath Coach - Luke Horton5.7K views1 month ago
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Calming Box Breathing: The 4-4-4-4 Method
YouTubePocket Breath Coach - Luke Horton9.1K views1 month ago
0:12
Calming Rhythmic Breathing | 4:6 Ratio, 5.5 Breaths Per Minute
YouTubePocket Breath Coach - Luke Horton8.3K views2 weeks ago
0:12
Calming Guided Breathing for Stress Relief
YouTubePocket Breath Coach - Luke Horton4K views1 month ago
0:12
5-5 Breathing Exercise | Balance and Calm
YouTubePocket Breath Coach - Luke Horton24.1K views2 months ago
0:17
Box Breathing: Calm, Focus, Reset
YouTubePocket Breath Coach - Luke Horton3.9K views1 month ago
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4-8 Breathing to Lower Your Heart Rate
YouTubePocket Breath Coach - Luke Horton26.1K views2 months ago
0:12
Calming Breathing Exercise: 4-6 Breath
YouTubePocket Breath Coach - Luke Horton16.9K views2 months ago
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Calming Deep Breathing: 4-8 Breath
YouTubePocket Breath Coach - Luke Horton2.8K views1 month ago
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Short videos

0:13
Soothing 5-1-5-1 Breathing Exercise
8.4K views3 weeks ago
YouTubePocket Breath Coach - Luke
2:33
BLISSFUL Breathing Exercises for Flutists
1.4K views1 month ago
YouTubeLance Suzuki
0:13
Calming 4-8 Breathing for Sleep and Relaxation
4.6K views1 month ago
YouTubePocket Breath Coach - Luke
0:15
Calming 4-2-6-2 Breathing Exercise
8.5K views3 weeks ago
YouTubePocket Breath Coach - Luke
0:20
Guided Breathing to Relax or Fall asleep: 4-7-8
1.6K views2 weeks ago
YouTubePocket Breath Coach - Luke
0:13
4-8 Breath to Lower Heart Rate and Stress
7K views1 month ago
YouTubePocket Breath Coach - Luke
0:17
Guided Breathing for Relaxation | 4-4-8 Breath #relaxing
11.7K views3 weeks ago
YouTubePocket Breath Coach - Luke
0:21
4-7-8 Breathing to Calm Your Nervous System
8.8K views4 weeks ago
YouTubePocket Breath Coach - Luke
0:12
Calming Balanced Breathing (5.5-5.5)
3K views1 month ago
YouTubePocket Breath Coach - Luke
0:12
Simple Balanced Breathing for Daily Practice | 5.5-5.5 Breath
9.4K views1 month ago
YouTubePocket Breath Coach - Luke
0:15
Guided Breathing for Balance | 1:1 Ratio | ~4.2 Breaths Per Minute
2.3K views1 month ago
YouTubePocket Breath Coach - Luke
0:13
Guided Breathing for Balance | 1:1 Ratio | 5 Breaths Per Minute
5.7K views1 month ago
YouTubePocket Breath Coach - Luke
0:17
Calming Box Breathing: The 4-4-4-4 Method
9.1K views1 month ago
YouTubePocket Breath Coach - Luke
0:12
Calming Rhythmic Breathing | 4:6 Ratio, 5.5 Breaths Per Minute
8.3K views2 weeks ago
YouTubePocket Breath Coach - Luke
0:12
Calming Guided Breathing for Stress Relief
4K views1 month ago
YouTubePocket Breath Coach - Luke
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5-5 Breathing Exercise | Balance and Calm
24.1K views2 months ago
YouTubePocket Breath Coach - Luke
0:17
Box Breathing: Calm, Focus, Reset
3.9K views1 month ago
YouTubePocket Breath Coach - Luke
0:13
4-8 Breathing to Lower Your Heart Rate
26.1K views2 months ago
YouTubePocket Breath Coach - Luke
0:12
Calming Breathing Exercise: 4-6 Breath
16.9K views2 months ago
YouTubePocket Breath Coach - Luke
0:13
Calming Deep Breathing: 4-8 Breath
2.8K views1 month ago
YouTubePocket Breath Coach - Luke
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