Thank you @hunt4shredz for these beauts! #banabangchicken… #food #nigerianbaker #foodlover #okfoods
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Thank you @hunt4shredz for these beauts! #banabangchicken… #foo…
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YouTubeCourtney Cook
Be honest — when you look in the mirror right now… Are you proud of what you see? If the answer stings, good. That feeling is the spark. It means you’re ready. This Black Friday, you can get the exact blueprint I used to lose 70 pounds: ✔️ The workouts ✔️ The macro-friendly recipes ✔️ The mindset shifts that changed everything Up to 50% OFF today only. Your new chapter starts now — not next year. Tap to begin. | Hunt4shredz
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@festiveandfit_ on Instagram: "Try it yourself you'll love it. via @hunt4shredz Follow @festiveandfit_ for more #viralreels #reelsinstagram #explorepage #healthyfood"
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Instagramfestiveandfit_
Daily High Protein Recipes on Instagram: "🔥High-Protein Tex-Mex Beef & Sweet Potato Bowl Credit: @hunt4shredz (Makes 4 servings) Ingredients (Makes 4 Servings): Base: •2 large sweet potatoes (600g total), cubed •Light cooking spray (1 tsp total) •1/2 red onion (75g), diced •1 lb (454g) lean ground beef (93/7) •3 garlic cloves, minced •1/4 cup (60g) fire-roasted diced tomatoes •1/2 cup (56g) shredded pepper jack cheese •1 tsp chili powder •1 tsp smoked paprika •1/2 tsp cinnamon (adds depth of fl
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Instagramgymbrorecipes
Louis Howard | Online fitness coach on Instagram: "Comment the word “COACH”and we’ll see if online coaching is the right fit for you. Solid 9 out of 10. Proper banger. Here’s the breakdown with the calories and macros, because I know you lot will ask Per serving (4 servings total) 305 calories 41g protein 5g fat 14g carbs Full recipe calories 1,218 calories 166g protein 21g fat 57g carbs Ingredients 680g chicken tenders 1 large egg 25g cornflakes, crushed 30g fit flour or oat flour 1 tsp garlic
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Louis Howard | Online fitness coach on Instagram: "Comment the wor…
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Instagramlouishowardpt
Last year I started with 0 followers. This is how I grew my following. #content #food #fyp
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