🧠 Анхаарал төвлөрөл, сэтгэл хөдлөлөө удирдах, шийдвэр гаргах, урьдчилан төлөвлөх чадварыг “prefrontal cortex” гэдэг хэсэг хариуцдаг. Харин архаг стресс, сөрөг хандлага давамгайлах үед кортизол ихээр ялгарч, энэ хэсгийн үйл ажиллагааг аажмаар бууруулдаг. Үүний зэрэгцээ айдас, хариу үйлдэл, зуршилтай холбоотой “amygdala” илүү идэвхжиж, тархийг аюул хайх, асуудалд хэт анхаарах горимд сургадаг. Гомдоллож, стрессдсээр л байвал тархи асуудал олж харахдаа улам сайн болдог ч, тайван бодож шийдэх чадвар
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