How to do a Push-Up | Proper Form & Technique | NASM
0:14
YouTubeNational Academy of Sports Medicine (NASM)
How to do a Push-Up | Proper Form & Technique | NASM
Learn how to do the perfect push-up from the most trusted name in fitness, the National Academy of Sports Medicine. Steps for Doing a Push-Up: - Begin in a push-up position with the feet hip-width apart and toes on the floor with the hands slightly-wider-than-shoulder-width apart. - Draw in the belly button and squeeze the butt muscles. - With ...
915K viewsApr 28, 2021
Shorts
How to Do Push Ups: A Beginner's Step-by-Step Guide
1:00
19.8M views
How to Do Push Ups: A Beginner's Step-by-Step Guide
fritzfitness2
EVERYTHING You Need to Know to Learn Push-Ups (Beginner Step-by-Step Tutorial)
10:46
22.7K views
EVERYTHING You Need to Know to Learn Push-Ups (Beginner Step-by-Step
Toi
Push-Up Techniques
What Happens If You Do 25 FLOOR DIPS Every Arm Day? 💪🔥 #armday #tricep #armworkout #chestday #pushups
1:02
What Happens If You Do 25 FLOOR DIPS Every Arm Day? 💪🔥 #armday #tricep #armworkout #chestday #pushups
TikTokthe_mental_armor
708.8K views3 weeks ago
Dad Does 10 Push-Ups, Kid Gets Anything in the Store
1:31
Dad Does 10 Push-Ups, Kid Gets Anything in the Store
TikTokadamthedunker
7M views1 month ago
High-Intensity Bodyweight Workout for Lean Muscle & Agility
0:19
High-Intensity Bodyweight Workout for Lean Muscle & Agility
TikTokscott_mathison_
202.9K views3 weeks ago
Top videos
Learn How To Do a Push-Up
2:54
Learn How To Do a Push-Up
YouTubeKayla Itsines
534.4K viewsMay 12, 2021
The RIGHT Way To Do Push-Ups (PERFECT FORM)
4:54
The RIGHT Way To Do Push-Ups (PERFECT FORM)
YouTubeMind Pump TV
4.3M viewsAug 1, 2018
Do Push-Ups with Proper Form!
6:51
Do Push-Ups with Proper Form!
YouTubeUpright Health
1M viewsAug 10, 2022
Push-Up Variations
Challenge Accepted 💪#fitnesschallenge #karanchauhan #pushupchallenge #karanfitness
0:46
Challenge Accepted 💪#fitnesschallenge #karanchauhan #pushupchallenge #karanfitness
YouTubeKaran vlogs06
1.1M views1 month ago
Get More Views: Tips to Rank #上熱門
0:19
Get More Views: Tips to Rank #上熱門
TikTokgarrick_ong2689
239.3K views2 weeks ago
Double-Tap Push-Up Challenge: Test Your Cleanest Form
0:15
Double-Tap Push-Up Challenge: Test Your Cleanest Form
TikTokeliechampion
1M views2 weeks ago
Learn How To Do a Push-Up
2:54
Learn How To Do a Push-Up
534.4K viewsMay 12, 2021
YouTubeKayla Itsines
The RIGHT Way To Do Push-Ups (PERFECT FORM)
4:54
Find in video from 00:40Hand Release Push
The RIGHT Way To Do Push-Ups (PERFECT FORM)
4.3M viewsAug 1, 2018
YouTubeMind Pump TV
Do Push-Ups with Proper Form!
6:51
Do Push-Ups with Proper Form!
1M viewsAug 10, 2022
YouTubeUpright Health
EVERYTHING You Need to Know to Learn Push-Ups (Beginner Step-by-Step Tutorial)
10:46
EVERYTHING You Need to Know to Learn Push-Ups (Beginner Step-by-Step Tutorial)
22.7K views3 months ago
YouTubeToi
How To Do Pushups for Beginners (STEP BY STEP GUIDE!!)
6:26
Find in video from 00:43Wall Pushup
How To Do Pushups for Beginners (STEP BY STEP GUIDE!!)
3M viewsAug 2, 2017
YouTubeAthlean-XX for Women
How To Do A Push-Up | The Right Way | Well+Good
2:40
Find in video from 00:36The Wrong Way to Do a Push
How To Do A Push-Up | The Right Way | Well+Good
1.6M viewsJul 10, 2019
YouTubeWell+Good
How to do Push-Ups For Beginners : Best Step-By-Step Guide
4:10
How to do Push-Ups For Beginners : Best Step-By-Step Guide
5.2M viewsApr 2, 2017
YouTubeNikhil Nautiyal Fitness
13:20
How To Do Push Ups For Beginners - Simple Push Up Workout at Home
85.9K viewsJun 30, 2025
YouTubeJessica Valant
4:58
How To Do The Perfect Push-Up | For Beginners
23.3K viewsOct 29, 2022
YouTubeMOVE with Dr. Mike
0:35
How To Do Perfect Push-Ups 💪 | Beginner Guide
3.5K views1 month ago
YouTubeSumit Thenix
0:16
How to Do Push-Ups CORRECTLY 🔥 Get Results Fast
1.1K views2 months ago
YouTubeZi workout
2:49
Proper Push-Up Technique and How to Fix Your Form
77.5K viewsFeb 11, 2021
YouTubeMark's Daily Apple
3:10
How To Start Doing Push Ups Correctly For Beginners | That's Good Money
5.4K views5 months ago
YouTubeThat's Good Money
0:14
How To Properly Do Push Ups!
1.5K views4 months ago
YouTubeBrendon Lee Martinez
0:21
How to Do Perfect Push-Ups✅ – Step by Step Tutorial #tutorial #pushups #calisthenics #motivation
25.7K views5 months ago
YouTubeNishanth_06
0:15
How To Do a Push-Up Correctly for Beginners
2.2K views4 months ago
YouTubeFIT LIFE REGIME
1:14
How to Do a Push Up
218.6K viewsApr 7, 2020
YouTubewikiHow
7:47
Find in video from 03:10Performing the Lower Body Push
How To Unlock Your Push Up Strength (In 5 Minutes)
8.3M viewsJul 11, 2021
YouTubeJeremy Ethier
1:00
How to Do Push Ups: A Beginner's Step-by-Step Guide
19.8M viewsMay 26, 2025
TikTokfritzfitness2
1:15
How to do a proper push-up
1.6M viewsJun 23, 2024
YouTubeYellow Dude
9:07
Find in video from 00:15Correct form for push ups
How to Do Push Ups for Beginners
80.6K viewsJul 22, 2024
YouTubeLucy Lismore
4:51
How to Do Your First Push-Up | 0 to 10 Push-Ups Beginner Guide
9.6K viewsFeb 22, 2025
YouTubeNisha Mishra
11:57
How To Get Your First Push Up - Beginner Calisthenics and Motivation - Lucy Lismore Fitness
2M viewsJul 12, 2021
YouTubeLucy Lismore
1:10
How to Do a Push Up Correctly
10.8M viewsJan 21, 2009
YouTubeMalin Method
2:19
How to Do a Push-Up Correctly, Arm Exercise, Fit How To
1.5M viewsAug 14, 2012
YouTubePS Fit
2:31
How to Do Push Ups for Beginners (Step-by-Step Guide to Perfect Form)
975 views8 months ago
YouTubeMajor Muscles
0:23
How To Do A Push Up (Perfect Form)
1.2K views2 months ago
YouTubeJohn Goodman
9:02
How to Do Push-Ups Correctly (Beginner to Advanced Form Guide)
289 views5 months ago
YouTubeRomario Lewis
See more
Static thumbnail place holder

Short videos

0:14
How to do a Push-Up | Proper Form & Technique | NASM
915K viewsApr 28, 2021
YouTubeNational Academy of Sports
2:54
Learn How To Do a Push-Up
534.4K viewsMay 12, 2021
YouTubeKayla Itsines
4:54
The RIGHT Way To Do Push-Ups (PERFECT FORM)
4.3M viewsAug 1, 2018
YouTubeMind Pump TV
6:51
Do Push-Ups with Proper Form!
1M viewsAug 10, 2022
YouTubeUpright Health
1:00
How to Do Push Ups: A Beginner's Step-by-Step Guide
19.8M viewsMay 26, 2025
TikTokfritzfitness2
10:46
EVERYTHING You Need to Know to Learn Push-Ups (Beginner Step-by-Step
22.7K views3 months ago
YouTubeToi
6:26
How To Do Pushups for Beginners (STEP BY STEP GUIDE!!)
3M viewsAug 2, 2017
YouTubeAthlean-XX for Women
2:40
How To Do A Push-Up | The Right Way | Well+Good
1.6M viewsJul 10, 2019
YouTubeWell+Good
4:10
How to do Push-Ups For Beginners : Best Step-By-Step Guide
5.2M viewsApr 2, 2017
YouTubeNikhil Nautiyal Fitness
13:20
How To Do Push Ups For Beginners - Simple Push Up Workout at Home
85.9K viewsJun 30, 2025
YouTubeJessica Valant
4:58
How To Do The Perfect Push-Up | For Beginners
23.3K viewsOct 29, 2022
YouTubeMOVE with Dr. Mike
0:35
How To Do Perfect Push-Ups 💪 | Beginner Guide
3.5K views1 month ago
YouTubeSumit Thenix
0:16
How to Do Push-Ups CORRECTLY 🔥 Get Results Fast
1.1K views2 months ago
YouTubeZi workout
2:49
Proper Push-Up Technique and How to Fix Your Form
77.5K viewsFeb 11, 2021
YouTubeMark's Daily Apple
3:10
How To Start Doing Push Ups Correctly For Beginners | That's Good Money
5.4K views5 months ago
YouTubeThat's Good Money
0:14
How To Properly Do Push Ups!
1.5K views4 months ago
YouTubeBrendon Lee Martinez
0:21
How to Do Perfect Push-Ups✅ – Step by Step Tutorial #tutorial #pushups #calisthenics
25.7K views5 months ago
YouTubeNishanth_06
0:15
How To Do a Push-Up Correctly for Beginners
2.2K views4 months ago
YouTubeFIT LIFE REGIME
1:14
How to Do a Push Up
218.6K viewsApr 7, 2020
YouTubewikiHow
7:47
How To Unlock Your Push Up Strength (In 5 Minutes)
8.3M viewsJul 11, 2021
YouTubeJeremy Ethier
Static thumbnail place holder