Do you remember this workout?!?
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171K views · 5.3K reactions | 2 Back Strengthening moves that I LOVE!! It’s so important to have a strong core and back to keep us safe and free of injury as we age… give both of these moves a try for 30 seconds each. Try to repeat a few times a week to strengthen and tone those back muscles! | Denise Austin | Facebook
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171K views · 5.3K reactions | 2 Back Strengthening moves that I LOVE!…
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FacebookDenise Austin
Let’s tone and tighten your arms today, no more flabby arms when you wave goodbye! Grab some light weights, anywhere between 3-8 pounds and do these three simple moves for one minute each. You will see results and feel confident in tank tops this summer!! | Denise Austin
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Let’s tone and tighten your arms today, no more flabby arms when …
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3 Simple moves to slim your waistline!! Get up with me and try these today. Each one of these moves will help to slim that midsection and get rid of the love handles. You can do it, and you will FEEL great after you do!! Xoxo | Denise Austin
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Low-Intensity Interval Training (LIIT) is one of my FAVORITE ways to m…
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