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1:03
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What Happens to Your Body During a 24-Hour Fast? Doctor Explains
What really happens inside your body when you go 24 hours without eating? :three_o’clock: In this powerful breakdown, we reveal what doctors and science say about 24-hour fasting — from the early stages of energy depletion to the incredible process of autophagy and deep fat-burning repair. :collision: Discover the real benefits of fasting ...
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