Only 3 exercises! 30 secs best effort, 5-10 secs transition to the next exercise. Minimum 10 rounds! 🔥 Do this with my timer APP: https://bit.ly/trainwithjordanapp | Jordan Yeoh
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Only 3 exercises! 30 secs best effort, 5-10 secs transition to the n…
273.9K viewsJul 5, 2022
FacebookJordan Yeoh
Try this total body workout for 3 sets, or push it to 4 if you're feeling spicy 🔥🥵 ! You can also set a timer for 30 secs each if that's you rather not count reps. Save this and let me know if you try it and how it goes! | Margaret Cresta
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Try this total body workout for 3 sets, or push it to 4 if you're feelin…
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