Your home environment can have a significant impact on your mental health, especially during the colder months. Here’s how ...

Short winter days can take a toll on kids’ moods in ways many parents don’t expect. Retired pediatrician Dr. Elise Herman and ...

Winter’s shorter, darker days can take a real toll on your mood and energy, especially if you suffer from seasonal affective ...

Wintering Well boxes to counter effects of low light on mental health are ‘super popular’, says island librarian ...

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BOWLING GREEN, Ky. (WBKO) - Seasonal Affective Disorder (SAD) can affect each individual differently, depending on the person ...

Newly released 911 audio reveals alarming details after Tommy Lee Jones’ daughter was found dead in a luxury hotel, raising ...

For the past 10 years, Ms Cantrell has been using a Sad lamp, or a light therapy box, as a way to lift her spirits during the ...

When winter's shortened days bring down the mood, you can look to a few uplifting living room design updates to create a ...

On the first Sunday of November, when the majority of the United States set their clocks an hour earlier, the resulting ...

When I'm depressed, sometimes all I need are my friends to witness me and acknowledge that I exist, just as I am.

Yet another morning, yet another first morning hour has passed and your are already behind two morning routine tasks. You ...