I grew up in the state playing the sport—and my time with the Buckeyes reminded me how teammates help to conquer goals.

I followed a football training routine inspired by Sergio Ramos, focused on strength, defending, and mentality. Here's what I ...

The Pittsburgh Steelers worked out 12 players ahead of their Week 17 matchup against the Cleveland Browns, including eight ...

Football fans are frequent witnesses to how hard NFL players push their bodies. From game one to the end of the season, the ...

Jerry Rice explains why his brutal hill-run workouts powered unmatched longevity and why today’s NFL stars wouldn’t survive ...

Taylor Swift shared that despite her disdain for working out, she went to great lengths to prepare physically for her three-and-a-half hour long Eras Tour shows.

For faster tracks, she ran; for slower songs, she eased into a brisk walk or jog, she previously told TIME in her 2023 Person of the Year profile. And there was plenty of ground to cover.

In this video, I follow a training routine inspired by Sergio Ramos — focusing on strength, defending drills, and mindset. Here’s how it went, and what I learned from trying to train like one of ...

As Lionel Messi visits India, here's a look at the fitness secrets, training habits, and recovery routines that keep the ...

Before Ohio State snapped a four-game losing streak to archrival Michigan with a 27-9 win on Nov. 29, it made a series of changes to the week of preparation. It began with moving the marching band’s ...