Each month, a new trainer takes us through four of the best workouts they have in their back pocket. Follow along weekly for new ways to sweat it out with us. See All Welcome to Trainer of the Month ...

Street dance picked up popularity in India a few years ago with several reality dance television shows being introduced. We now have a lot of dancers in different styles and many making viable careers ...

Welcome to a brand-new season of Dance Fitsugar! Hit the floor with host, choreographer, and content creator Amanda LaCount, who will be leading this 30-minute beginner-friendly dance workout joined ...

The top-16 of Red Bull Dance Your Style 2023 India Finals share the best advice they ever received and one piece of advice they want to pass on. Red Bull Dance Your Style concluded its third edition ...

Dirtylicious is a beginner dance fitness class in an fun environment. Erica Tanner says they recognized the need for real dance for adults, so they created a safe place that's about fun and building ...

Inspired by watching some of the fast-stepping couples at October's Ultimate Lindy Hop Showdown , my beau and I resolved to start taking swing dance lessons. Last Wednesday, with the spirit of the new ...