This 15-minute heavy bag workout is designed to improve speed, power, and conditioning. The routine combines boxing ...

A Christmas Eve workout with Brittany Mahomes briefly turned tense when her young children slipped on a treadmill while trying to keep up. The moment caused a short scare but quickly ended in relief ...

While Brittany works out, her husband Patrick Mahomes is recovering from ACL surgery Charna Flam is a writer-reporter at PEOPLE. She has been working at PEOPLE since 2023. Her work has previously ...

Brittany Mahomes is teaching her fitness routine to her and Patrick Mahomes' older two children, Sterling, 4, and Bronze, 3 The mother of three posted a series of Instagram Stories on Wednesday, Dec.

Those cute buttons might be a source of joy and happiness in abundance — but they are a ton of work, too. Make sure they eat their veggies? It’s work. Make sure they don’t mess up their bedtime ...

In modern society, physical inactivity and sedentary behavior have become common issues globally. This trend is also growing among children, raising concerns for their mental and physical health.

Exercise, in general, is one of the best things you can do for your health: It strengthens your heart and lungs, boosts mood and cognition, and lowers your risk of a bunch of diseases, including type ...

Nine years after the original 'Zootopia,' a sequel to the animated Disney movie arrives in theaters Wednesday, Nov. 26. Ginnifer Goodwin, Jason Bateman, Idris Elba and Shakira all reprise their voice ...

Asthma is one of the most common chronic respiratory diseases among children, affecting nearly 475 million globally. For decades, exercise was discouraged due to the risk of triggering wheezing and ...