Registration is now open for Kahilu Education Winter Classes. In addition to the regular slate of youth programs — such as ...

For some older adults, finding a constant form of exercise can be difficult. As we age and movements become harder, we tend ...

Good Neighbor Days organizers seek additional volunteers to attend the first planning meeting of the year at 6 p.m. at Gordon ...

The Square Dusters Dance Club will offer a free Introductory Square Dance and Dessert Night on Sunday. The club also will ...

Okotokians better break out their dancing shoes. A new ballroom dance school is opening in January. Step in Time Dancing ...

As the new year dawns, Parks and Recreation has unveiled a wide range of classes of all kinds for everyone to attend.

Lately, I’ve noticed that whenever I leave for the dance studio, I pack two bags. One is familiar and increasingly specific: ...

Laredo Public Health is offering Chair One Fitness, a chair-based dance class designed for participants of all ability levels ...

Melora Hardin almost went all the way to the finale on Dancing With the Stars, but four years after her semifinals ...

Join Paola as she introduces her inspiring yoga journey, demonstrating poses like crow pose, side crow, and fish pose in ...

Residents looking to stay active in the new year without leaving Pacific Beach have several fitness and wellness options ...

Melora Hardin reflects on her Dancing With the Stars Season 30 run, calling the show “not a dance competition show, it’s a reality show,” and suggesting that her decision not to perform in pointe shoe ...