Big Spoon Roasters partnered with Brooklyn-based pastry chef Laurie Ellen Pellicano for its latest flavor. Pellicano’s ...

If you're looking for high-protein breakfast ingredients besides yogurt and eggs, don't forget this nutritional powerhouse that most of us overlook.

Almond butter and peanut butter offer nearly identical calories, protein, and fats, making both filling, nutrient-dense ...

Description: In this episode of In The Kitchen with Matt, I will show you how to make Peanut Butter Cups. These homemade ...

Snacks that contain complex carbohydrates, protein, fiber, and some healthy fats provide longer-lasting energy and nutrients ...

Topping your oatmeal with certain add-ins can enhance its flavor, increase its nutritional value, and help you to meet specific protein and fiber goals.

Find the best butter substitute for cooking, baking, and spreading. Plus, learn 5 other simple fat swaps that can improve ...

Nutella and peanut butter both contain protein, fiber, and fats—however, peanut butter is the more nutritious choice.

When you start exercising, the hormone that controls appetite—ghrelin—goes down, which means you don’t feel very hungry. At ...

Dietitian nutritionist Kristen Lorenz recommends using Greek yoghurt as a protein base in a wide variety of breakfast and ...

Reading labels on boxes and packets is fast becoming a mindful grocery-store habit, though there’s no denying it can feel tedious when done day after day. Still, if you’re taking the time to scan ...

Using a fork, lightly mash the butternut squash directly onto the warm toast. Top with the feta, dukkah and thyme, then season with salt and pepper. Drizzle lightly with olive oil and finish with a ...