Before beginning his tenure as secretary of the United States Department of Health and Human Services, Robert F. Kennedy Jr.

Protein, dairy, and so-called "healthy" fats are the foundational elements of the new dietary guidelines. But what is a "healthy" fat, anyway?

While around half of Americans have a positive view of seed oils, a subset of around 9 percent share RFK Jr.’s view that seed ...

The new U.S. dietary guidelines prioritize certain sources of saturated fats. The change concerns experts in nutrition.

Amla: It serves as a superfood with high nutritional value and has properties like antioxidant, antiviral and anti-inflammatory. It helps to boost immunity, good for skin, health, helps in digestion ...