Recovery after a hysterectomy requires steady rest and supportive habits that create gentle comfort. The body responds well to calm environments that reduce tension across tender areas. A structured ...

From flip-flops to slides, our top shower shoe picks are comfy, affordable, and practical for college kids and gym bunnies alike. Here’s how to find the right ones for your needs.

Certain sleeping positions, such as side sleeping, may be beneficial for your health. Experts suggest that sleeping on your ...

Need a new pillow? We scoured Amazon for the best pillows for back, stomach, and side sleepers. They’re supportive and ...

Prolonged sitting strains the back by putting pressure on the spinal discs. It also tightens the hip flexors, which ...

After much deliberation, a famous foot stretcher, one cane-shaped massager and others have earned this shopping honor.

Robert Burakoff, MD, MPH, is a board-certified gastroenterologist who serves as vice chair of Ambulatory Services at Lower Manhattan Hospital and professor of medicine at the Weill Cornell Medical ...

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.