Hofheimer says that race pace workouts are a great time to practice good running form, as well as fueling for marathons.
BAKERSFIELD, Calif. (KGET) — The Bakersfield Marathon is partnering with Bakersfield running club IBProFun Run Club for ...
Another essential part of your schedule: Strength training. Lifting weights twice a week is helpful because it will make your ...
With this half marathon training plan designed by an elite runner and coach, you'll build your endurance and confidence.
India’s national marathon record has stood untouched since 1978, but athletes and coaches say that streak may soon end as a ...
IBPROFUN Running Club to host Bakersfield Marathon training session ...
If you’ve decided to put on your running shoes, the idea of training for your first race may feel daunting 👟 ...
Preparation for a cycling marathon begins long before the start, because long distances test not only your legs, but also ...
In an exclusive interview, Grant Fisher talks about making his debut on the road at next month's New York half marathon.
Executive function is reduced and cognitive effort increased after marathon racing in trained female athletes, outcomes ...
Slow running has been emerging as an unexpected way to run faster over long distances. Easy, conversational-pace runs can ...
The Department of Homeland Security urgently needs to enroll its agents in the training program “Communicate to De-escalate” ...