We all know that fruits are important for the human body. From Ayurveda to medical science, fruits are proven to be an integral part of a balanced diet. But, did you know there are fruits that can ...

High blood pressure could do more damage than you think. A research team from the Medical University of Vienna has discovered that high blood pressure on its own can damage very important kidney cells ...

Kidneys filter all the blood in your body, manage your blood pressure and remove waste. Following a kidney-friendly diet can help keep them in good health. This is especially important considering how ...

Lemons (Citrus limon) are among the most nutrient-dense citrus fruits, packed with vitamin C, potassium, and antioxidants that help protect your cells and support cardiovascular health. They’ve also ...