Your brain doesn't have to age on autopilot. New research shows we can slow—and potentially reverse—brain aging.

Aging is that unavoidable plot twist we all face, but no one talks about the creeping anxiety it sometimes brings. You might find yourself caught in a mental loop, wondering if your best days are ...

Repair the Skin Barrier. Yoo advises using a rich hand moisturizer with ingredients like glycerin, ceramides, shea butter, or ...

The quest to delay aging has captivated humanity for centuries, driving countless searches for the fountain of youth. While we can’t stop time entirely, modern understanding of the aging process has ...

Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience. Laura holds ...

Research from 2025 shows vitamin D supplements, transcendental meditation, GLP-1 drugs and creative activities can ...

The notion of "aging gracefully" has long been heralded as the gold standard for navigating the passage of time. Yet, this ideal can be both limiting and unrealistic, often serving as a societal ...

Our study finds links between a key component of dark chocolate and staying younger for longer,” said senior author Jordana Bell.

Let’s be honest, “aging gracefully” is one of those phrases that gets thrown around a lot, especially when you hit midlife. It sounds lovely in theory, like something you’d read on a greeting card ...

It’s common nowadays for the rich and famous to debut a new face, similar to how a young starlet would show off a glitzy designer gown. Celebrities are known for nipping and tucking their way to ...

It’s a common problem, the elder who starts to become dangerous behind the wheel. It can be physical things, like vision or hearing issues that make it dangerous. Or it can be significant memory loss.