Celebrity fitness trainer Donovan Green demonstrates a quick 7-minute HIIT workout. Get your heart pumping with this ...

This low-impact HIIT workout targets the entire body without jumping or equipment, making it accessible and joint-friendly. Using controlled intensity and continuous movement, the routine delivers ...

High-intensity interval training, or HIIT, is a great way to get in a fast, effective workout. This quick routine is helpful ...

Is soft cardio the missing piece of your workout routine? We spoke to a sports medicine physician and a pro trainer to find ...

Infrared Fitness Brand Climbs 37 Spots Year-Over-Year as Demand for Efficient, Tech-Driven Workouts Accelerates ...

Manufacturers can capitalize on the demand for data-driven, personalized experiences, and eco-friendly designsDublin, Jan. 21, 2026 (GLOBE NEWSWIRE) -- The "Fitness Equipment - Market Share Analysis, ...

Overview : Covers fitness apps for workouts, diet, and daily activity trackingExplains how different apps fit different ...

Mel B, Ellie Goulding and Christine Lampard's fitness trainer, Sarah Lindsay, shares the best celebrity workouts to try in ...

Is it better to do a 30-minute workout or aim for 10,000 steps a day? Fitness trainer Mitushi Ajmera explains how structured ...

Fortunately, you can now get personalized training and nutrition planning that adapts to your schedule, fitness level and ...

From hot yoga classes at Solis to pink-doused pilates at Jaybird, here are 7 of the coolest new fitness studios to visit in ...

Apple Fitness Plus covers everything including classes, narrated walks and challenges.