Celebrity fitness trainer Donovan Green demonstrates a quick 7-minute HIIT workout. Get your heart pumping with this ...

This low-impact HIIT workout targets the entire body without jumping or equipment, making it accessible and joint-friendly. Using controlled intensity and continuous movement, the routine delivers ...

A cardio routine once used mainly by elite athletes has found a broader audience, and it’s not just because actress Jessica ...

Is soft cardio the missing piece of your workout routine? We spoke to a sports medicine physician and a pro trainer to find ...

Infrared Fitness Brand Climbs 37 Spots Year-Over-Year as Demand for Efficient, Tech-Driven Workouts Accelerates ...

Manufacturers can capitalize on the demand for data-driven, personalized experiences, and eco-friendly designsDublin, Jan. 21, 2026 (GLOBE NEWSWIRE) -- The "Fitness Equipment - Market Share Analysis, ...

No matter if your exercise of choice is walking, biking, or running, open earbuds prioritize awareness, so you can react and ...

Is it better to do a 30-minute workout or aim for 10,000 steps a day? Fitness trainer Mitushi Ajmera explains how structured ...

Jelly Roll broke down his new healthy lifestyle in an exclusive interview with E! News at the premiere of Star Search Jan. 20 ...

Confused between 30 minutes of exercise and completing 10,000 steps a day? Fitness expert reveals who should avoid excessive walking and how to use both smartly. | Health ...

HOTWORX®, the revolutionary 24-hour infrared fitness studio franchise, has been named No. 58 on Entrepreneur Magazine's prestigious 2026 Franchise 500® list. The ranking represents a significant jump ...

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