In a small study, sprint interval exercise helped to “clean-up and rebuild” cells better than steady-state moderate-intensity ...

The Kumasi Metropolitan Assembly (KMA) has announced its intention to conduct a special clean-up exercise across the entire ...

SWEARING during exercise can make you stronger by stopping you from holding back, say scientists. A study found those using ...

The Minister of Local Government, Chieftaincy and Religious Affairs (MLGCRA), Mr Ahmed Ibrahim, has announced a one-week nationwide clean-up exercise from Saturday, December 13 to December 20 this ...

Mayor of Montego Bay, Councillor Richard Vernon is calling for support from the wider St James community as they seek to ...

This week, I'll discuss some ways to infuse a small-town lifestyle into an exercise routine, and will introduce an exercise ...

Sofia Vergara’s dedication to strategic workouts and clean eating should serve as powerful inspiration. Her routine is a blueprint for any fitness fanatic in their 50s aiming for strength, longevity, ...

A year ago, the idea of a massive nationwide exercise to visit every single household to verify, add, or delete voters was not on anyone’s radar. After all, the ...

Long-term exposure to toxic air can substantially weaken the health benefits of regular exercise, suggests a new study by an ...

Deaf members of the Church of Christ conducted a six-hour clean-up at Agona Swedru Municipal Government Hospital to mark 40 years of their group’s establishment in the church and surrounding towns.

Clean Energy Technologies, Inc. (NASDAQ:CETY) reported several unregistered sales of equity securities following the conversion of debt and the exercise of warrants, according to a press release ...