When anxiety spikes, the nervous system can shift into fight-or-flight in seconds, but it can also be guided back toward ...

Even menstrual pads became smarter at CES 2026. The device by Vivoo measures follicle-stimulating hormone (FSH) levels ...

A smart menstrual pad, an allergy device, and an LED mask were some of the health tech devices worth watching at CES ...

MS meditation, whether through mindfulness, breathwork, or guided walking, can help you manage the stress of living with the disease.

Chattering teeth – that rapid, sometimes noisy clack of your upper and lower teeth – is a minor, startling symptom that can ...

The wellness industry is expected to be worth almost £6.7trillion by 2028 – so which trends should you jump aboard this year?

There’s been a seismic shift in men’s locker rooms. The familiar musk of sweat has been replaced by eucalyptus and juniper.

Chloe Kim got emotional as she revealed that she suffered a shoulder injury during training a month before the start of the ...

We're Making America Healthy Again for all Americans, not just those who live near nationally ranked research hospitals, ...

Development begins at conception, and the early years are critical. A safe, nurturing and stimulating environment helps ...

“One thing that intrigues me about gratitude is we often think we are doing it for others, to make others feel good,” said ...

At the Grand Hotel Belvedere, total escape from the hustle and bustle of daily life awaits. Located in Wengen, a hidden gem ...