It’s serious business. According to Harvard Health, over time, poor posture can affect circulation, digestion, and leave you ...

In today’s world, where long hours in front of screens and sedentary lifestyles are the norm, optimal body alignment is more important than ever. The rise of posture correctors offers a promising ...

Poor standing posture can include locked knees, rounded shoulders, or a misaligned head or neck. Have you thought about your posture lately? Probably not. We tend to live our lives without giving much ...

A new series of studies using both toddlers and a sophisticated learning robot suggest that that body posture can aid memory when learning new things. In a series of experiments published in the ...

A fascinating new study from Indiana University (IU) has combined state-of-the-art robotics with research on human infants to reveal that posture plays a critical role in the early stages of acquiring ...

DEAR MAYO CLINIC: My grandmother lives with me, and she is always nagging me to “stand up straight” and “put your shoulders back.” She says good posture will keep me healthy as I age. But I’m only 17.

After 60, try these 5 bedroom-friendly core moves to strengthen your midsection, improve posture, and help trim belly fat.

How are you sitting right this second? Are your shoulders hunched in as you lean toward your lap? Is your neck straining downward to face the screen? You may have thought the only reason parents and ...

Migraines are a common type of headache disorder affecting approximately 20% of women and 7% of men. Due to the potentially debilitating symptoms experienced, research continues to investigate ...

Forbes contributors publish independent expert analyses and insights. Carol Kinsey Goman is a contributor on body language and presence. My husband and his father were talking in the kitchen when I ...

Your sleeping position plays a bigger role in your health than you might realise. From spinal alignment and breathing to ...