It's a no-brainer: dance-fitness craze Zumba is good exercise. Try not working up a sweat mimicking the up-tempo jigging of a Zumba instructor, successfully or otherwise, and so much the better if you ...
LITTLE ROCK — Zumba, the contagious, Latin-flavored fitness-party workout that became a worldwide phenomenon in the first decade of the 21st century, continues to grow. Its latest incarnation is ...