Taking your yoga practice outdoors is a great way to boost your mood and take advantage of extra space. In fact, research from the journal Extreme Physiology and Medicine found that working out ...

Yoga is a great way for people at any fitness level to increase flexibility, reduce stress and develop muscle tone, but doing yoga in the same part of your house or even the same studio can make it ...

Yoga enthusiasts have flocked to get their downward dog on. Several Toronto yoga studios have partnered with a special events company to set up hot yoga pods lakeside. Spaced apart on the grounds of ...

MILFORD, Conn. (WTNH) — There’s a new way to do yoga that takes you out of the studio and into the great wide open. It’s called walkabout yoga, and it’s offered by instructor Traci Weber at Silver ...

MARSHFIELD − Paula Ronayne, of Pembroke, likes doing yoga outdoors because "nature is a healer. This is peaceful and it's a great way to start your weekend." Christine Cotter, of Marshfield, says, ...