Pelvic floor exercises and health: An expert guide to the basics

Pelvic health physiotherapist Clare Bourne offers her advice and tips for those wanting to learn more about pelvic floor ...
The Brighterside of News on MSN

Scientists solve the evolutionary mystery of how humans came to walk upright

The pelvis is often called the keystone of upright movement. It helps explain how human ancestors left life on all fours ...
KSLA

Your pelvic floor: What is it? How is it important to your health?

SHREVEPORT, LA (KSLA) - March is National Women’s Month and KSLA News 12 is digging deeper into issues plaguing women. We’re starting the conversation to help keep you healthy and active for years to ...
Fit&Well on MSN

This beginner-friendly menopause workout builds core and pelvic strength where women need it most

Estrogen is an important hormone for maintaining muscle quality, with a big impact on tendon and joint elasticity, but it ...
Yahoo

6 Effective Pelvic Floor Exercises — That Aren’t Kegels

How many of you are willing to run and jump wearing white leggings? Giggles followed when I asked this question of a group of ladies, but why? Because we’re not used to discussing pelvic floor health ...

4 Bed Exercises That Flatten Lower Belly Better Than 30 Minutes of Cardio After 60

Bed exercises to lose lower belly fat after 60, 4 CPT-led moves that tighten deep core fast with gentle control.

Renaissance Healthcare for Women Introduces Advanced Emsella Pelvic Health Treatments in Mountain View, CA

MOUNTAIN VIEW , CA, UNITED STATES, January 7, 2026 /EINPresswire.com/ -- Renaissance Healthcare for Women, led by ...
Well+Good

Have the Past 3 Years Given You ‘Pandemic Pelvis’? Here’s What To Know About the Symptoms Experts Are Seeing Everywhere

There's been an uptick in patients coming in with pelvic floor-related symptoms that experts are calling "pandemic pelvis." For people who have to pee a lot, the “camera off” Zoom function may have ...