Therapy can feel like a mystery box. You show up, talk about your life, and hope something changes. For many clients, what actually happens in therapy and how progress is measured is unclear. But ...

Have you been shopping for wellness gear and realized you might be comparing apples to oranges? Red light therapy and ...

This post is the second in a two-part series. You can read Part 1 here: How Two Types of Therapy Helped One Patient. That space—unstructured, sometimes unsettling—turned out to be the doorway Zoe didn ...

As children with autism and their families experience a wide range of challenges, it can often feel like there is little change happening no matter what treatment they try — often impacting daily life ...

Light therapy can boost your mood, but you need the right model. Here's what experts say about picking an effective model. Corin Cesaric Editor Corin Cesaric is a Flex Editor at CNET. She received her ...