Getting older doesn't shrink your advantages; it actually sharpens them. Research shows that certain habits grow more ...

Somewhat to my surprise, I have written a book. It is called 8 Habits of Love. In it I explore my own journey toward seeing life through the prism of love rather than fear. I tell stories of friends, ...

Summer 2025 is finally here! Today, I want to give you 5 simple healthy summer habits (and a bonus tip) to make the most of this long-awaited time of the year! The most cherished season of the year ...

Do you know how to love? Do you make it a point to convey loving feelings through loving actions to those who are most important to you? Loving actions are anything that gives good feelings to others.